#Oops yoga challenge professional

Follow the checklist and use the keyword search to find similarly themed classes. So as long as you’re willing to show up for yourself each day and give it a go, you’ll absorb the physical and mental benefits of a yoga practice.Īs we approach the end of our 21-day yoga challenge, we know everyone joined for different reasons, and we want to remind you that you’re always welcome to explore Practyce beyond the classes we included in this challenge. It’s more important than ever to make sure your “me-time” is meaningful and practical for you!Ī yoga challenge is a spark to help create a habit that will sustain you well beyond January.

#Oops yoga challenge professional

We’re jumping between personal and professional obligations, unlimited texts coming through from all sides, and making sure we stay healthy and happy through it all.

Through yoga, you learn to awaken to the magic that’s already within you.Ī daily dedicated “me-time” is precious and essential to feeling good, especially for many of us who work from home. Practicing yoga can help us uncover that, be it your creativity, your courage to step out of your comfort zone, or refocusing on your well-being and amping up your glow factor. We believe we all have magic hidden within us. At Practyce, one of our favorite things is to help yogis make magic on the mat. We hope this year’s new year challenge has helped remind you that there’s no need to make a “new you” in the new year.